There is a lovely balance of breath awareness and asana or body practice. The studio space is warm and light with an intimate feel. Highly recommend Janine’s teaching!
I enjoy and benefit from Janine’s yoga classes. She creates a good atmosphere with her calm voice, talking you through each move, never letting you over reach your limits and helping you get to a better position.
With such busy lives we all lead I needed to improve living in the moment, I found my mind would wander. With Janine’s guidance at yoga I am able to switch off and concentrate on the breath and as a […]
First time ever joining a yoga class at age 60+yrs. Janine brings understanding, patience and fun to her class which made this very positive and extremely enjoyable.
I have to admit that I was a bit sceptical prior to the class … however, I had heard good things about Janine so decided to give her class a go. She has totally changed my mind about yoga – […]
Janine is the best yoga instructor I’ve ever had. She’s calm, patient and in just a few weeks really helped increase my strength and flexibility. I completely recommend her classes, they’re wonderful!
As a beginner, Janine has enabled me to achieve so much more than I ever thought possible. Her calm, clear, instructions during class leave me feeling both relaxed and accomplished, yoga is now part of my everyday life.
My husband and I really enjoyed the classes and are looking forward to returning to new sessions. Feeling the benefits already, good clear instructions and supervision from Janine. Worth going!!!!