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Category: News

pratyakṣa and Time – our attention directs our perception

Time. I’m fascinated by our perception of time. Our experience of it varies wildly, with nothing to ‘occupy us’ it can seem to crawl by, when we have a lot to do it flies by, sometimes it feels very full […]

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February 6, 2023February 6, 2023NewsBy Janine Cade

Aparigraha, setting the intention to let go

Aparigraha is the principle of non-grasping and is the fifth Yama (principles to live by according to the sage Patanjali). It’s something that we work hard to cultivate in our practice at SSY. It’s so easy to get drawn into […]

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November 18, 2021November 15, 2021NewsBy Janine Cade

Metta – the practice of loving kindness

In our yoga practice here at SSY we try to bring the underlying meaning of the loving kindness practice into each part of our time together on the mat, to experience the powerful effect of this practice within ourselves for […]

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October 27, 2021February 6, 2023NewsBy Janine Cade

What is the meaning of yoga?

There’ve been many explanations offered for the meaning of the word yoga and perhaps the most commonly accepted one right now is that it’s derived from an ancient Sanskrit word, yuj, meaning to yoke. So ‘Yoga’ is a metaphor derived […]

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September 29, 2021September 28, 2021NewsBy Janine Cade

Shanti! It’s International Peace Day

Welcome to the first ever blog post from Soul Seeker Yoga! I’m so excited to be finally getting this long-awaited project off the ground and so happy to bring our musings on yoga and wellness to you on a (mostly) […]

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September 21, 2021September 28, 2021NewsBy Janine Cade

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Inverness
IV1 1QA

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