Aparigraha is the principle of non-grasping and is the fifth Yama (principles to live by according to the sage Patanjali). It’s something that we work hard to cultivate in our practice at SSY. It’s so easy to get drawn into […]
Read more
In our yoga practice here at SSY we try to bring the underlying meaning of the loving kindness practice into each part of our time together on the mat, to experience the powerful effect of this practice within ourselves for […]
Read more
There’ve been many explanations offered for the meaning of the word yoga and perhaps the most commonly accepted one right now is that it’s derived from an ancient Sanskrit word, yuj, meaning to yoke. So ‘Yoga’ is a metaphor derived […]
Read more
Welcome to the first ever blog post from Soul Seeker Yoga! I’m so excited to be finally getting this long-awaited project off the ground and so happy to bring our musings on yoga and wellness to you on a (mostly) […]
Read more