In our yoga practice here at SSY we try to bring the underlying meaning of the loving kindness practice into each part of our time together on the mat, to experience the powerful effect of this practice within ourselves for […]
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There’ve been many explanations offered for the meaning of the word yoga and perhaps the most commonly accepted one right now is that it’s derived from an ancient Sanskrit word, yuj, meaning to yoke. So ‘Yoga’ is a metaphor derived […]
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Welcome to the first ever blog post from Soul Seeker Yoga! I’m so excited to be finally getting this long-awaited project off the ground and so happy to bring our musings on yoga and wellness to you on a (mostly) […]
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